Support Your Gut Microbiome
A recent study explored the links between the gut microbiome and Covid-19. The findings suggest that the composition of a person's microbiome at the time of infection could impact whether they will experience long COVID.
Our gut microbiome is home to trillions of microorganisms, including more than 1,000 species of bacteria. It plays an important role in keeping us healthy.
The bacteria in our gut can be good for our health, it helps to digest food and possibly reduce the chances of developing certain diseases. But there are bacteria that do the opposite to supporting our health. Researchers have discovered that some bacteria contribute to the development of certain cancers, obesity and even impact mental health.
Our microbiome is unique to each of us, no two people will have an identical gut microbiome. However, there are particular bacteria that everyone should have. The study used this…